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Mr. Baseball kisses single days goodbye, but still flirts with the beautiful...
Rob Fai had an extra spring in his step Monday afternoon while inspecting the newest exhibit at the inspiring BC Sports Hall of Fame. The velvet voice of the Vancouver Canadians’ baseball team, who has...
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Making more running history at Fort Langley has been Phil Ellis’s forte
Despite what the breezy weather folks tell you during TV and radio newscasts about people slowing down in the summer heat, the exact opposite seems to be happening in B.C.’s running community this...
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Want to make 2015 memorable? Lace up, train, do Sun Run and join rad rush of...
Long before “I Can’t Breathe” became a hashtag and urgent call for justice and race equality in the United States, it was this scribe’s primary reason for not being able to keep up with my fleeting Sun...
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Flying Phil Ellis knows winning Sun Run, enjoying H-to-H road race are both...
Phil Ellis is no stranger to arriving first at a finish line, but on Sunday morning in chilly Mission he was there in street clothes hours before anyone crossed it in the long-running Heritage to...
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Happy days after haze as Phil’s focus returns to making more history at Fort...
LANGLEY — A buoyant Phil Ellis looked like the proverbial cat who swallowed two canaries on Tuesday. With shoppers scurrying about in his Peninsula Runners Walnut Grove store, Ellis sounded like a...
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Looking ahead to crushing it on New Year’s Day, but still smiling over best...
Of all the props and swag Wendy Jordan-Olive rolled out for a pre-Santa Shuffle photo shoot last month in Abbotsford, it was the I Crushed 42.2 shirt that really caught my eye. Wendy Jordan-Olive,...
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Marvellous month for mutts, mud, marathons, rust-busting and making more...
These fun girls got into the spirit of RunGo’s Dash for Dogs last year. This year’s event is set for Saturday, Feb. 20 in Stanley Park. (Greg Herringer photos). A funny thing happened to Paul Kanciar...
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Paddy Long Legs could be dublin’ his fun at Stanley Park in a marvellous...
Before we cue the Irish drinking jokes or speculate how green Stanley Park will be for this Saturday’s 11th annual BMO St. Patrick’s Day 5K, we need to discuss some hot numbers. Justin Kent won the...
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